For Your Health

For A Better Buckeye (January 2012)

Chad W. Lutz
Attention Athletes! 2012 doesn’t need to bring an end to healthy-habit reality. Avoid diet apocalypse by creating a consistent workout plan this year as part of a sound, and feasible, New Year’s Resolution. January holds a number of Ohio events perfect for getting back on the horse after the holidays. Choose from a variety of 5k, 10k, and 10-mile events or test your abilities in a half marathon. Need even more motivation? January hosts World Race for Hope events throughout the state of Ohio. Make a difference as you compete in a 5k event on your way to a newer, fitter, better you. This is your year. Get to it!

Whether you’re a full-time pro or just getting into the swing of things, these events offer a wide variety of competition for every age and every level of athletic ability.


Running

January 1

Annual Chill Runners Club NYD 5k Run, Chillicothe (01/01/2012)
World Race for Hope 5k, Troy/Columbus (01/01/2012)
2nd Annual Liberty Half Marathon, West Liberty (01/01/2012)
Annual New Year’s Day River Run 5k, Columbus (01/01/2012)

January 7

2012 Topo Trail Series 5 mile & 10 mile Runs, Bethel (01/07/2012)

January 14

2012 Frigid 5k, Delaware (01/14/2012)

January 15

18th Annual Icicle 5k, Belpre (01/15/2012)

January 28

Fight For Air Climb, Columbus (01/28/2012)

January 29

3rd Annual ONU Indoor Marathon & Half Marathon, Ada (01/29/2012)
2012 See Your Breath 10k & 5k, Granville (01/29/2012)


Hiking

Quarry Kids Winter Nature Hike at Coe Lake, Berea (01/17/2012)


Special Events

Winter Survival, Columbus (01/26/2012- 2/16/2012)



Whether you’re a veteran looking to recapture old glory, an amateur looking to lace up and test your abilities, or a family looking for something active and exciting to do together, Ohio has a lot to offer. Can’t find what you’re looking for here? Check out www.active.com for a comprehensive list of Ohio’s athletic endeavors and be sure to check back in February for next month’s list of events.
image courtesy of google images